Leading Through The Holiday's - Mental Health Part 2
Living in a post-Brené Brown World
Vulnerability. Shame. Fear. These are words that have been left out of our leadership vocabulary for a long time, but have recently been brought into the spotlight by the work of progressive leaders and psychologists- particularly the insights of Dr. Brené Brown (a gifted researcher, speaker, author, and personal leadership hero of mine).
When we find ourselves falling into a slump, it often brings on feelings of shame, and leaves us feeling vulnerable and fearful that someone may see our weaknesses. In this video we’ll go over some of the things that my millennial daughter does when she feels herself “slumping”, and how Brené Brown’s work has impacted her ability to deal with it. I hope that you’re able to take something away that will work for you next time you start to feel down. Remember, you can’t lead anyone else if you’re not leading yourself well first, and that includes checking in on your mental health and taking care of your own well-being.
Entire Series
There are six videos in the Leading Through the Holiday’s Series. We will release them over the course of the next few months.